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Welcome! I'm Nina Della Vecchia, Certified Life Coach & Reiki Practitioner, your support through the unplanned, uncomfortable and often inevitable. I am proud and inspired by you for being here, and honor the action of self care you're taking! Feel free to take a deeper dive into the following focus areas and reach out to schedule your 30 minute free session.
Restore hope amid the turbulence of
Caregiving
Navigating the complexities of illness or aging is a physical, mental, emotional and often spiritual ordeal. And as a caregiver, you’re likely experiencing profound tests of endurance while caring for your loved one.
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Some days you may not even remember who you are.​
Yet hope, courage, and pockets of joy can be cultivated, without sacrificing time and attention for the one you love. You are NOT stuck!
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You CAN dare to be you AND learn that it is vital to be your most authentic self, possibly more than ever...
Finding your path through
Grief & Loss
Grief and loss can be experienced through any unexpected, unplanned and traumatic change of whatever we hold dear to us: death, divorce, heartbreak, career impasse and so on. These deep, painful emotions can be paralyzing, where you feel overwhelmed, afraid and uncertain of what to do next.
Some days you may not see a path.
Together, we’ll step into this space with compassion and grace, learning from these profound feelings and taking steps, sometimes baby ones, other times strides, connecting to the warmth and glow of the light within you that is accessible at any time.
Discover how to regain yourself...
A journey inward to your
Spirituality
Whether you're just beginning or looking to deepen your connection, cultivating a relationship with your spirituality is an abundant resource that is limitless and accessible to you at any moment.
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What could this look like?
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tapping your inner knowing
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strengthening intuition
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faith-based collaboration
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plant medicine integration.
You will uncover insights and practices that are in alignment with your true self. With guidance and support, you will develop trust and discernment on the messages you receive, exploring, nurturing and strengthening the bridge between the physical and spiritual.
DARE to live in the flow.
Healing with the restorative power of
Reiki
Physical and emotional discomfort can often be a result of blocked energy. This can reveal itself as exhaustion, anxiety or irritability. The practice of Reiki moves and clears energy which can promote deep relaxation, stress reduction, energy balancing, enhanced intuition and more.
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Reiki is a gentle, non-invasive modality where you will remain fully clothed and have the choice of hands-on or hands-free sessions if you’re in-person.
Distance reiki is also offered and can be done virtually with or without a device. Allow the power of this transformative healing modality to help you to feel lighter, grounded and centered.
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You reclaim your peace and release what is not currently serving you.
Meet Nina, and discover what it means to
"Dare to be Me!"
When you feel life has dealt you a shitty hand it can be hard to give yourself permission to ask for help.
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Regardless of how bumpy or uncertain the road ahead feels, I am driven through adversity. This fuels my commitment to support and help you to illuminate your path forward. I am your hug in the dark, empowering you to unleash your personal brand of resilience.
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You have an internal, ever-abundant resource attainable and available to you 24/7. Our work will access your unique, individual energy for insight and clarity, and help with the heavy-lifting when things feel overwhelming, confusing, discouraging or hopeless.
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Learn more about my story, and if you feel inspired I encourage you to reach out!